We are a friendly running club with over 100 members and cater for most abilities and disciplines. We have been striding around Deeside for over 40 years and are a founding member of the Borders League. Some members are just looking to keep fit and do the odd Park Run whilst others are racing weekly. We offer a free trial period and typically meet mid week on Tuesday, Wednesday and Thursday for Road, Trail and Track respectively, but you need only attend the sessions that interest you. Within each session are different ability groups to suit all, no one is left behind and we stop regularly to regroup. We begin our road runs at Ash Grove car park in Shotton, meet at Coleg Cambria for track sessions and meet at various trail locations in and around the Clwydian Range. We also run our popular Couch to 5K course in January and the Off Road Grand Prix 4-race series on the banks of the Dee between June and September.